The Natural Woman's Guide to Defeat Chronic Disease with Real Food
Overwhelmed by conflicting dietary advice?
Fed up with food?
Healthy food is tasteless, so why bother?
Health getting worse every year?
But that is only because you've been doing it wrong…
Let a licensed naturopathic physician help you fall back in love with food, and yourself for good.
I can help you free yourself from food tyranny with my healthy eating food course.
People who have taken this course report they have a better relationship with food, drastically decreased cravings, more energy, better sleep, easier digestion, better skin, and more! When you give your body the nutrients it requires to thrive, you can truly thrive!
I have used this dietary approach not only to heal my own gut, but also the digestive systems of thousands of patients and students. I believe that your health is the foundation for your life experiences.
In this course, you’ll learn:
-Foods to choose to support a healthy lifestyle
-Foods to avoid to minimize and ease chronic disease
-How to prepare your food to make the nutrients more absorbable
-Recipes to create healthier food in your kitchen
-Greater understanding of why you choose the food you do
-How to conquer cravings
-Healthy fat vs bad fat
-How to choose healthy sweeteners
-What to eat and why
-What not to eat and why
In this course, here's what you'll get:
-9 training videos
- 15+ Recipes (gluten-free)
-PDF guides to point you in the right direction to amplify your food choices on all levels
The modules include:
Module 1: Welcome, How to get the most out of this course, Basics of healthy eating framework
Module 2: GMOs, Salt, Dirty Dozen
Module 3: Healthy Fats
Module 4: Grains, Seeds, Nuts, and Beans- Get the most out of them
Module 5: Fermentation
Module 6: Healthy Sweeteners
Module 7: Beyond Food- Emotional Eating
Module 8: Eating out and staying healthy
This food revolution is available to you for only $47.
Invest in your health, without it you have nothing. Plus there is no risk with a 30-day money-back guarantee.
My name is Dr. Allegra Hart. I am a licensed naturopathic physician. I've worked with hundreds of people through my private practice and taught thousands of students. My goal is to help women reset their lives; mind body and spirit. Because I grew up in chaos, I needed to learn how to cultivate my calm. This calm is what I teach my patients and students, how to interact in life in the most positive way possible for you and everyone you encounter.
As an added bonus I will include another class that I have taught called Break the Sugar Cycle, to help you learn how to beat sugar cravings.
A woman reached out to me to tell me that after taking my Break the Sugar Cycle class she was able to make peace with her terrible sweet tooth and her sugar cravings melted away.
Now is your time to stop constantly feeling frustrated with food and never feeling comfortable in your body. Could you imagine feeling confident about your food and your body? When was the last time you felt comfortable in your own skin?
This course is called The Natural Woman's Guidebook to Defeat Chronic Disease. This course is packed with knowledge that has shown to be pivotal to the health of my patients. My patients reported feeling greater ease, losing weight without trying, clearer skin, better digestion, and stronger immune systems. And these results are common in my private practice. Now it’s your time to feel better.
This course is not for you if you are uninterested in building your health from the inside out. If you are uninterested in eating healthy and taking better care of yourself, please do not buy this course. If you are unwilling to change your diet and make better food choices, this course is not for you.
You know food impacts your health. Half of all adults in the United States have more than one chronic disease and the number is on the rise. 2/3 of deaths are attributed to chronic diseases such as heart disease, obesity, cancer, and diabetes. Obesity affects well over 36% of US adults. These rates are rising every year.
This leaves many people overwhelmed and frustrated.
The good news is the risks of chronic diseases like heart disease, cancer, obesity, and diabetes can be REDUCED! Even if you have a strong family history of these illnesses, you can reduce your risk and heal the damage that has already occurred with real food.
Don't let your family history of chronic disease stop you from having a healthy, happy, thriving life!
Why this course? This course was created by a licensed naturopathic physician with over a decade of clinical practice and 10 years of teaching health and wellness worldwide.
How is this course different? This course has been proven clinically in my private practice and in the practices of some of my colleagues that do the same work. This approach has been used for centuries to help build and maintain health.
If you're finally ready to fall back in love with food and yourself, act now.
The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.