Defeat Chronic Disease with Real Food
Half of all adults in the United States have more than one more chronic disease and the number is on the rise. 2/3 of deaths are attributed to chronic diseases such as heart disease, cancer, and diabetes. Obesity affects well over 36% of US adults. These rates are rising every year.
This leaves many people overwhelmed and frustrated.
Good news!
Chronic diseases like heart disease, cancer, obesity, and diabetes can be HEALED! Even if you have a strong family history of these illnesses, you can reduce your risk and heal the damage that has already occurred with real food.
In this course, The Natural Woman’s Guidebook to Defeat Chronic Disease with Real Food, I’ll teach you how to reset your health by using real food.
Real food is DELICIOUS- so you’ll actually want to eat it.
Real food is NUTRITIOUS- so you’ll have more building blocks to heal.
In this course you’ll learn:
- Foods to choose to support healing
- Foods to avoid to defeat chronic disease
- How to prepare your food to make the nutrients more absorbable
- Recipes to create healthier food in your kitchen
- Greater understanding of why you choose the food you do
- How to conquer cravings
You'll get:
- 9 training videos
- Recipes
- PDF guides to point to you in the right direction to amplify your food on all levels
Here is how the course breaks down:
MODULE 1
- Learn the basics of healthy eating. This is where we lay the foundational information you need to know to start making better food choices.
MODULE 2
- Explore the power of good fat and how it can support your health.
- Learn what fat to INCLUDE in your diet
- Learn what fat to AVOID in your diet
MODULE 3
- Learn how grains, seeds, nuts, and beans steal your nutrients.
- Learn how to STOP these foods from creating nutritional deficiencies.
MODULE 4
- Learn how fermented foods boost your health
- Learn how to include fermented foods in your diet
- How to choose good sweeteners
- Learn what sweeteners are causing damage to your health
MODULE 5
- Learn more about why you eat
- Learn tools to help gain greater control over emotional eating
- How to eat out without feeling horrible
- How to put together a healthy plate of food
Your health is in your hands.
Don't let your family history of chronic disease stop you from having a healthy, happy, thriving life!
I believe everyone deserves to know how to choose healthier food.
This course typically sells for $197, but right now I am offering you this course for only $49.
No worries, there NO RISK with my 30-day 100% money back guarantee.